top of page

Sports Massage

Sports Massage

Anyone who routinely stretches their physical limits through running, cycling, swimming, dancing, strength training, aerobics, or other forms of exercise can benefit from a sports massage. Incorporating massage into your conditioning program has many advantages; it helps you get into good shape faster, with less stiffness and soreness; it allows you to recover quickly from heavy workouts; and it relieves conditions that may cause injury.

 

Offered by Paul, Laurie, and Danielle

bottom of page