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Neuromuscular Stretching


Proprioceptive Neuromuscular Facilitation (PNF)This advanced massage technique, which uses a combination of passive stretching and isometric contractions (gentle resistance) is used to break neuromuscular holding patterns to help reset muscle holding patterns and overall length.

Offered by Paul

Can be booked as a 45, 60, 75, 90 minute appointment.

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